Thursday, July 06, 2006
posted by Grizzly Adam at 9:00 PM | Permalink |
Smoothies
I have been a smoothie junkie latley. I have conjured up some pretty good ones. Here are a few of my favorites.
----
Apple Juice
Orange Juice concentrate
Rasberries
Pineapple
Half scoop of lemonade Accelerade
----
----
Apple Juice
Strawberries
Peaches
----
----
Vanilla Soy milk
Bananna
Yoplait Chocolate Whip yogurt
Hammer chocolate gel
Hammer Bananna gel
----
Smoothies are a great way to get your daily fruit. They taste great after a long hot ride, they are cheap to make, and there are a million different possiblities. Just do a google for "smoothie recipes" and you will get a ton of hits. The ones I listed above are of my own creation, not that they are all that original but I like them. I don't really worry about amounts of different ingredients. I just sort of favor whichever fruit I am in the mood for.
----
Apple Juice
Orange Juice concentrate
Rasberries
Pineapple
Half scoop of lemonade Accelerade
----
----
Apple Juice
Strawberries
Peaches
----
----
Vanilla Soy milk
Bananna
Yoplait Chocolate Whip yogurt
Hammer chocolate gel
Hammer Bananna gel
----
Smoothies are a great way to get your daily fruit. They taste great after a long hot ride, they are cheap to make, and there are a million different possiblities. Just do a google for "smoothie recipes" and you will get a ton of hits. The ones I listed above are of my own creation, not that they are all that original but I like them. I don't really worry about amounts of different ingredients. I just sort of favor whichever fruit I am in the mood for.












